Welcome to a space dedicated to your healing, growth, and well-being. Whether you’re navigating the postpartum period, preparing for the arrival of a little one, or seeking balance in your everyday life, I am here to support you with holistic care and Reiki.

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The postpartum period is a profound time of transition—a season for healing, bonding, and redefining your family’s identity. It’s also a time that can feel overwhelming as you recover from birth, adjust to sleepless nights, and care for your newborn. Sadly, maternal mental health struggles are far more common than many realize. In the United States, up to 1 in 5 women experience perinatal mood and anxiety disorders, such as postpartum depression, anxiety, and OCD. Despite these statistics, many families face these challenges without the support they need.

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Historically, communities surrounded new parents with care, offering love and nourishment that allowed families to rest, recover, and thrive. Today, this kind of village is harder to find—but you don’t have to navigate this journey alone. As a postpartum doula, I create a warm, nurturing environment where you feel supported, understood, and empowered to embrace this life-changing season.

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For anyone in need of rest and renewal—Reiki offers a deeply relaxing and evidence-based practice. With roots in Japanese healing traditions, Reiki has been used for over a century to promote relaxation, reduce stress, and support the body’s natural healing processes. Research has shown its effectiveness in reducing anxiety, improving mood, and enhancing overall well-being. My approach to Reiki focuses on creating a peaceful, restorative space where you can fully relax, release tension, and reconnect with yourself—whether you’re new to Reiki or already familiar with its benefits.

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No matter where you are on your journey—pregnant, postpartum, or simply seeking balance—this is a space for you to feel held, nurtured, and restored. Together, we’ll create a foundation of healing and support that allows you to thrive.