Postpartum 

A postpartum doula supports families after the birth of a baby by offering hands-on help, emotional support, and reliable guidance. This might include feeding support (breast/chest/bottle), newborn care, diapering, burping, babywearing help, meal prep, light tidying, and making sure parents get time to rest, shower, or eat.

Every family’s needs are different, but a typical 3–4 hour shift might include holding and soothing baby while a parent naps, helping with feeding or burping, preparing a snack or simple meal, tidying up the kitchen, folding baby laundry, or just talking through how things are going. I’m there to ease your load and make sure you're not doing it all alone.

A nanny focuses primarily on childcare, while a postpartum doula supports the whole family—especially the birthing parent’s recovery and emotional wellbeing. I’m trained to help with the physical, mental, and emotional adjustments that come after birth, and my goal is to help your household feel more balanced and supported.

Anytime—but the earlier the better! Some families book before baby arrives to ensure support during those tender first weeks. Others reach out after birth when they realize they could use an extra set of hands and heart. I offer flexible scheduling, but ensuring support earlier gives families the peace of mind in knowing they won't be alone in the early weeks.