Postpartum Doula Care
​
​
Benefits of a Postpartum Doula
-
Emotional Support: A compassionate presence to help you process your birth experience and navigate the emotions of new parenthood.
-
Practical Guidance: Assistance with newborn care, feeding techniques, and establishing routines that work for your family.
-
Rest and Recovery: Help with light household tasks and creating space for rest, so you can focus on healing and bonding.
-
Nonjudgmental Care: Support tailored to your family’s unique needs, honoring your values, choices, and parenting style.
-
Building Confidence: Empowering you with tools and knowledge to feel confident as you step into this new chapter.​
​
Let’s work together to create a supportive, nurturing environment for your postpartum journey.
My postpartum care packages includes one prenatal visit to create your individualized postpartum care plan.
I currently offer 2 Postpartum Care Packages to choose from:
​
Package 1: Traditional Postpartum Support
Description:
This package offers individualized postpartum care to meet your family's needs, including one prenatal visit and up to 40 hours of in-home support.
Services Include:
-
Baby care education (feeding, diapering, bathing, and soothing)
-
Postpartum recovery guidance
-
Breastfeeding support (latch, pumping, and encouragement)
-
Sleep support for the whole family
-
Light housekeeping, meal prep, and errands
-
Emotional and family support
-
Referrals to trusted wellness providers
Breakdown:
-
40 hours of in-home care at $50/hour = $2,000
Total Cost: $2,000
​
​
Package 2: Reiki Postpartum Support
Description:
This package combines personalized postpartum care with three Reiki sessions to support your emotional, physical, and spiritual recovery. Additionally, I can infuse your food with Reiki energy, enhancing its healing properties to support your body and mind during postpartum recovery.
​
Services Include:
-
All postpartum care services listed in Package 1 (baby care education, breastfeeding support, sleep support, emotional care, etc.)
-
Three 1-hour Reiki sessions to promote relaxation, healing, and emotional balance (can be while pregnant, postpartum or a mix of both!)
-
Infused Reiki energy in meals I prepare, helping to nourish both your body and spirit
​
Breakdown:
-
40 hours of in-home care at $50/hour = $2,000
-
Three Reiki sessions at $100 each = $300
-
Reiki-infused meals (included in the hourly rate for meal prep)
* More reiki sessions can be added as needed*
​
Total Cost: $2,300
While I provide a wide range of support, here’s what I do not offer:
-
Perform or facilitate any medical care.
-
Replace a birth partner.
-
Administer physical or psychological examinations or tests.
-
Communicate with medical providers on behalf of the client.
-
Make decisions on behalf of the client.